Prayer deepens our relationship with God. Prayer brings us closer to Him. He created us with a need for connection, and prayer is connection. Praying is talking to the Lord, just like friends talk to each other and are brought closer together through their sharing. When we pray, we share our innermost being with Him. Through prayer, we are transformed and renewed. Prayer reminds us that we are dependent on God and not on ourselves. Prayer draws us closer to God.
Even with your best efforts to eat well, get plenty of exercise and minimize stress, your body faces changes as you age. From dips in biochemical processes to changes in sleeping patterns, your 50s may bring new wellness challenges, but focused nutrition can help. Key nutrients can help you fight back against the effects of aging, and nutritional advancements are being made every day! The right supplements can help support your immune system, fill nutritional gaps in your diet, boost energy, support cardiovascular health, sexual health and more. Getting older may be a part of life, but that doesn’t mean you can’t look at feel your best while you do it. Here are our top 10 picks in vitamins & supplements for men over 50. #1 Magnesium for Mind & Body Wellness Magnesium may be the most critical mineral of them all. It’s involved in hundreds of biochemical processes throughout your body—from energy production to blood pressure and bone development. 1 Magnesium is also esse...
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